OK, we all have plans and training patterns we like to follow. Not triathlon related but I came across this arguement online with a few guys trying to workout a plan for ‘every other day’!!!
This is really stupid but it sucked me in and I had to keep reading, have a look sure and remember there might even be 8 days in the week to train lol lol lol
http://forum.bodybuilding.com/showthread.php?t=107926751
Aaron
imborntotri 